LIVE ONLINE ​ Personal Training – Rich Bodies Gym


LIVE ONLINE ​ Personal Training

Since it’s tough to get to the gym these days…Then our LIVE 1 on 1 Skype/ faceTime Personal Training is just for you. you’ll work directly with me for a personalized experience with an expert personal trainer.

No gym. No rude People. No Traveling. Just results.

Workout from anywhere with Type A Training Online Personal Training Sessions. Skype/ FaceTime Personal Training sessions give you the same interaction via Skype/FaceTime that you would have if it was face to face training in the comfort of your home. If you have equipment that you can incorporate into your training that’s great, but don’t worry if you don’t because most of my workouts are geared towards body weight and functional training using minimal equipment.

How do you learn how to do each exercise Properly without getting injured?

Each training program includes a full fitness consultation to review your goals and determine which type of program fits your needs. I will also go over each exercise that you do step by step to insure that you are doing it Properly without risk of injury and for making good progress in your program.

The benefits of LIVE online Skype/ Facetime personal training.

  • You don’t have to be in the same location.
  • Your trainer can work with you when you travel, keeping you motivated. Or even if you relocate, you don’t have to say “goodbye” to your favorite trainer. For this very reason, some say Skype/ facebook is a life saver.
  • You can have a workout right in your office during lunch.
  • And unlike pre-taped workout videos, online Skype/ facebook personal training is live, so the trainer knows what the client is doing, making it easy to correct a client who is doing an exercise wrong – or encourage a client to keep going if he/she wants to quit.
  • Results are just as good as being with a trainer face to face!